Taking a break and not powering through work all the time is necessary. Determination is great. Consistency is great. However so is self care and slowing down. If there is not a balance and adjustment for events in life, burnout … Continue reading →
As the title of this post says: Competition, Jealousy, Envy, Copycat vs. Inspiration and Authentic Let’s lightly discuss this. Straight forwardly. There is this weird fever illness of copying each other maybe it was learned from all the re-post and … Continue reading →
Physical health and mental health are cohabitant. Especially in society when we focus on what we think we are supposed to be, do and look like. While there is so so many examples in life I will speak from my … Continue reading →
Whether talking about a couple, partner in business, marriage, dating, friends, or family; parents, cousins, aunts, uncles, kids. Those are all relationships, even the person at the grocery counter you see when you go shopping. At different level of relationship … Continue reading →
Have a post scheduled for today already, but I just had to get this off my shoulders. Maybe some people reading my blog or work might think I have everything figured out. Or some of you might be thinking, she’s … Continue reading →
People hear meditation and think of a monk on a frozen mountain top, a hippy in some cult like setting or a kind of magical being levitating above that ground doing masterful defensive moves like Yoda. While there is nothing … Continue reading →
